Saturday, August 6, 2011

Don't take anything for granted !

" You just never appreciate your health until you are without your health " ... The Rock

It is not  like you take your health for granted but you just expect to feel alright forever.   So you really have to take care of yourself now ! Eat a lot of fresh Vegetables eat lean meat , lots of Salads and greens . And don't forget fresh fruit ! It is important to eat right while you are on Treatment ... I know it is hard because of the lack of Appetite but you have to force yourself .. I used to just skip meals , now I try not to fall back into that again .

 I had a fun afternoon . Went to the Am. Legion Post and helped set up for Steak night . But one of the AC 's didn't work and it was hot as hell there . Met my Friend Theresa there and we just BS for a couple of hours . And God knows I needed a brake today !
So I talked to some of my favorite Veterans today and had a great time .
I was pretty tired when I got home around 9 PM and I finally watched the Movie
" Lincoln Lawyer " and it was a great Movie ! I am so glad I watched it ...
Chill time , and Pill time ... Nighty night ...